People of all ages can benefit from counseling. The support of a professional can help an individual better understand themselves and find ways to live a better balanced life. Like adults, tweens and teenagers can find it difficult to express themselves while transitioning to new stages in life. This is a crucial time of development, and can sometimes require specialized assistance.
What Teens Are Going Through
Tweens and teens are going through a number of changes that can disrupt their natural balance in their everyday lives. This can include physical changes within their bodies, which can be a confusing and uncomfortable experience for them. Their social lives will also begin to shift, introducing them to social media and bullying among platforms and in school. They also may start to feel the rising pressure from their teachers and guardians as they advance grade levels, increasing feelings of stress.
Why Teen Counseling?
It is common for this age group to bottle-up these feelings because they do not feel comfortable discussing them with parents or peers. Avoiding these challenging topics
can lead to emotional distress, fear, confusion, depression and low self-worth. Keeping these emotions locked in can manifest in poor grades, withdrawal from family and friends, or, in worst cases, self-injurious behavior. It is important to acknowledge this stage in their life, but to also respect their privacy. A good compromise is to provide specialized help from an adult that can make them feel heard and safe. Sharing personal stressors and opening up about mental health can be difficult for everyone, but can make all the difference in a young person’s life.
You might feel disconnected from your child during these difficult years, but giving them counseling can improve their relationship with you and others for the future ahead. It can give them the space they need to mature mentally and will help teach them how to face their problems with an open mind.
To schedule an appointment, give us a call or email us through the contact us page.
